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広くても詰め込み過ぎたら狭くなる
今日のひと言
2023/8/28
どんなに広い心でも
詰め込みすぎたら狭くなる
明るく笑顔でいられるうちは
いいけれど
心がピリピリした空気を
生み出し始めたら
詰め込みすぎの注意サイン
目を閉じ
軽く息を吐いて
心を静め
心の余裕をつくりだそう
No matter how big your heart is, if you stuff it too much,
it will become narrow.
If you can smile brightly, you’ll be fine.
But when your heart gives off a bad mood,
That’s a warning sign of overpacking.
close your eyes,
Exhale slowly and
Calm down, And make space in your heart.
このサイトの記事は
明日に寄り添うカウンセラー ほしのぶ (星野伸明) が
書いています。
コメント
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Thank you for sending me such encouraging messages. I am editing and creating it myself, little by little. ほしのぶ